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Trigger point massage has been shown to decrease inflammation. This kind of massage is designed to relieve pain by focusing on reducing trigger points within the body. Trigger point massage uses slower, flowing motions and calming, more intense and deeper pressure. The actual massage will also include work on the body's muscles, but your therapist will primarily concentrate on certain areas of the body that must be released first. This includes the palms, feet, legs, back, neck, shoulders, and even the face. You should always ask your physician before undergoing any kind of massage therapy.

Trigger points are really painful since they're the result of muscle knots. Your body creates these knots as part of normal function, but when they become excessively active, you experience pain. Your therapist may use gentle massaging strokes along with other procedures to release these muscle knots, allowing you to feel relief from muscle pain. Trigger point therapy works to release the knots in these muscle tissues so you can move freely again.

Trigger point therapy is a fantastic option for people that have a variety of different sorts of pain from one or both sides of the body. Trigger point therapy is commonly used in conjunction with other kinds of treatments. It is often used to help alleviate the pain caused by carpal tunnel syndrome, a common cause of chronic pain in the upper arms and hands. Trigger point therapy is often used on patients who have suffered whiplash injuries. It can be a good option for patients who have undergone surgery to remove their joints because the gentle rubbing motion of trigger point massage has been known to help speed up the process of tissue recovery.

Trigger point therapy can be very effective for patients who suffer from muscle pain, but it is not recommended for patients that suffer from acute injuries. Trigger point therapy is perfect for people that have a consistent pattern of pain and distress. Trigger points are heavy pressure regions located in muscles that aren't normally used. Trigger points are typically found in muscles which have been overworked, meaning that Trigger point massages are particularly helpful in relieving chronic pain that's caused by overwork and poor flexibility.

Trigger point therapy is often recommended by healthcare professionals to patients who have recurring chronic pain. Self-massage using trigger points can be useful if you realize that you are in need of additional pain relief. This is especially true when your healthcare professional has indicated self-massage as a way to decrease the amount of pain you experience on a day-to-day basis. As an example, if you have chronic pain in your lower back, a therapist might recommend Trigger point massage to help you with mobility or to alleviate the chronic aches associated with bad posture.

Trigger point massages are also recommended for athletes who are experiencing injuries that limit their ability to maneuver freely. Trigger points are extremely common among body builders and runners. Trigger Point massage is very gentle on the muscles and is designed to release tension in tight areas to allow natural movement. Trigger Point therapy helps to release muscle spasms that occur with injuries, strains, and sprains. Trigger Point massage therapists will use their hands to gently squeeze the knots in the affected muscle group when going to release the negative energy that is present.

Trigger Point and Swedish massage both concentrate on releasing tension and tension from the body. The difference between Trigger Point and Swedish massage is that Swedish massage uses long strokes with gentle pressure to release the knots and tension. Swedish massage is often used to relieve chronic tension headaches and soreness. Trigger Point is much more gentle, so it's typically used on a daily basis when the body experiences mild to moderate tension.

Trigger Point Massage is extremely effective for people that experience acute muscle pain, frozen shoulder, bursitis, joint or tendon pain, carpal tunnel syndrome and menstrual pain. Trigger Point is usually performed by a therapist who uses his/her hands to squeeze and release the knots in the muscles. Trigger Point is often used together with Swedish massage to treat chronic muscle pain and stiffness. Trigger Point is a safe and gentle treatment that relive and eliminate muscle pain, improves range of motion, reduces swelling, and relieves trigger point related pain. Trigger Point is sometimes combined with Swedish massage to help alleviate post-operative soreness.

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